Riding My Asterisk Off

I stopped eating the Nurtisystem food because it was tearing me up. The problem is I didn’t know ingredient was doing it. Tonight I tried a couple small pieces of a sugar free candy…loaded with malitol. Malitol is not my friend. I still don’t know if soy is a problem, but I can be sure …

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All my jiggly stuff held steady this week; no loss but on the bright side, no gain, either. I’m coming to terms with the idea that I’m probably not going to make my -30 goal for Christmas, but that’s okay. If you’d asked me when I started all this if I’d be down 20 by …

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